rabb wrote:week 2 of P90x now, lost about 6 lbs last week but most is probably water, haven't had a soda in over a week now and am feeling pretty good
plyo tonight, ugh
good job brother. I have lost about 5 lbs since starting at the first of the year. My cardio has been kicked up a notch from just getting on the elliptical....now I ride my bike for a few miles, then run for a few miles. Today was the first day of the "new" cardio plan.....it sucked.